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The Ab Swing
features the Ultimate Ab and Lean Body Design System. Ab Swing uses a
revolutionary new swing-glide technology provides a gravity-based, variable
resistance exercise, working the abdominal region by contracting the muscles
from the bottom up, first the lower abs, then the upper abs, side obliques, all
assisting in lower back strength, in just 5 minutes a day.
Ab Swing
Features
- Ultimate Ab and Lean
Body Design System
- Swing-glide technology
provides gravity-based, variable resistance exercise, working the abdominal
region by contracting the muscles from the bottom up, first the lower abs,
then the upper abs, side obliques, all assisting in lower back strength
- Can provide similar
results to using up to 6 abdominal gym machines, including the lower ab
machine, ab crunch machine, cable side bend, hanging leg raise, roman chair,
and twisting oblique machine all with just one simple exercise motion
- Light and compact
design
- No assembly required
- Simple to use
Ab Swing
Includes
- Ab Swing Exercise Unit
- Sit-N-Swing Exercise
VHS
- Ab Swing User Guide
- 14 Day Meal Plan
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